fitness

The Ultimate Fitness Guide to Over 30 Free At Home Workouts

March 20, 2020February 6, 20223min read893 views

The Ultimate 2020 Fitness Guide to 30+ Free At-Home Workouts

It’s more important than ever to get ourselves up and moving, incorporating some semblance of a…

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By Georgina

fitness

The Importance of Stretching After a Workout

February 10, 2020February 6, 20223min read544 views

We have always heard about how we ‘should’ workout. But the importance of stretching goes beyond…

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By Georgina

fitness

Fitness Notes: 3 Fitness Alternatives For People Who Hate The Gym

July 13, 20173min read357 views

A lot of people simply can’t stand the idea of going to the gym.Whether…

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By Georgina

fitness

5 Ways to Stay Fit in Your Own Home

June 20, 20173min read340 views

We all hit that point where we need to address our health a bit…

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By Georgina

fitness health

My 5 Favorite Fitness Apps That Keep Me Motivated with Verizon

April 30, 2017May 1, 20172min read310 views

While this post was created in partnership with Verizon, the following apps are truly ones…

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By Georgina

fitness nutrition

Health Notes: Getting Back to Fit

February 21, 2017February 22, 20173min read354 views

If your workouts have become stale and boring, it may be time to think…

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By Georgina

fitness

The Ultimate Fitness Guide to Over 30 Free At Home Workouts

The Importance of Stretching After a Workout

Fitness Notes: 3 Fitness Alternatives For People Who Hate The Gym

5 Ways to Stay Fit in Your Own Home

My 5 Favorite Fitness Apps That Keep Me Motivated with Verizon

Health Notes: Getting Back to Fit

Georgina

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Georgina

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